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  • Mobile Trends Awards

    Mobile Trends Awards nomination for FiTKiDDO

    We are pleased to inform you that in recent days we’ve been nominated for the Mobile Trends Awards in the leisure category. On this occasion, we wanted to share with you our experience since the application has been running – since November 2019. Mobile Trends Awards have been granted for 9 years and – as…

  • Brain works better after a workout, really? Of course, it does!

    If you were to be asked: what does physical activity and sport do to your body, how would you answer? Surely, most of you would answer that it is great for your health, better mood or a nicer figure. Did you know that training also plays an important role in our brain! After the session,…

  • Sailing – passion and adventure of a lifetime!

    When as a 7-year-old boy, I first boarded a sailing boat called Optimist, I had no idea that for 14 years my life would be completely consumed and filled by my passion for sports, I would meet many wonderful people and also travel around the world chasing my dreams. Beginnings For anyone who wants to…

  • WHY DOES YOUR BABY HAVE A PROTRUDING STOMACH? HYPERLORDOSIS AMONG CHILDREN

    Working with children for over a dozen years, the most common problem I encounter is the crooked spine. Contrary to appearances, the spine is not completely straight, it is shaped like the letter “S”, that absorbs movement. When kids learn to walk, they stretch out their belly to keep and maintain balance. Hyperlordosis is a…

  • Food and speech

    Eating and speaking – five tips on how and what children should eat and drink, as this will affect their speech development in the future. Does this what your kid eats affect his speech? What can we do to support the child’s ability to speak from birth? There are a few simple tips and rules…

  • Overweight impact on joints

    Diet Life Is All About For quite some time, waiting in the line at the supermarket checkout, I began to look at what Poles are buying. Frozen meals, soda, crisps and sweets. I assume that all these people are heading home, where, in most cases, their kids are waiting for it. Taking into consideration, that…

  • A sound mind is a sound body!

    “A sound mind is a sound body!” We all know that exercise improves our well-being, but most of us have no idea why. We assume that this is because we reduce stress levels or reduce muscle tension, which generates a feeling of relaxation. This is all true, but the key reason we feel so good…